Going to join another 10km run with close friend and cousins...really hope that I will not drag them down during the run...so effective from early may...hubby and I make it a point to go to nearby track and jog every sunday.
I admit i'm lously...initially after one round (only 400m) i feel like dying...so as time go by...i "force" myself to increase my rounds and today manage to jog 2km without stopping...yeah!
A little small achievement, told hubby that next week i will jog 2.4km ;0)
Please feel happy for me hor...i need alot of encouragement.
Sunday, June 14, 2009
Friday, June 12, 2009
Dandruff dandruff go aways..
For the past few weeks, I would wake up in the morning (sometimes afternoon for weekend) to find my pillow spotted with snow flake....argh...it's my dandruff. Really disgusted and embarrassed will try to pat it away before Hubby saw it else he will definitely rub on my wound.
I share my problem with Cousin Yue and she recommend me to herbal hair treatment at Bee Choo Hair salon. Being so ai-mei, decided to give it a try yesterday after work as don't want my colleagues to smell my herbal hair.
Upon arrival, the staffs were friendlier and carefully examined my hair problem but she could not really find any big problem, our conversation is like..
Staff: Hi miss, i have examined your hair...it's dark and thick...erm...what problem do you have?
Me: I have dandruff.
Staff: Yup a bit only, this type of dandruff is due to lack of sleep not that serious lar...just one or two treatment will be ok liao.
Me: Really...ok good...please help me do treatment.
'
I enjoy throughout during the treatment that I fall asleep while the machine "steam" my herbal hair. The whole damage is $38 (treatment) plus $8 ampoules (optional). I would also recommend people hair who are balding or got white hair to give it a try. Afterall, it is all natural.
I share my problem with Cousin Yue and she recommend me to herbal hair treatment at Bee Choo Hair salon. Being so ai-mei, decided to give it a try yesterday after work as don't want my colleagues to smell my herbal hair.
Upon arrival, the staffs were friendlier and carefully examined my hair problem but she could not really find any big problem, our conversation is like..
Staff: Hi miss, i have examined your hair...it's dark and thick...erm...what problem do you have?
Me: I have dandruff.
Staff: Yup a bit only, this type of dandruff is due to lack of sleep not that serious lar...just one or two treatment will be ok liao.
Me: Really...ok good...please help me do treatment.
'
I enjoy throughout during the treatment that I fall asleep while the machine "steam" my herbal hair. The whole damage is $38 (treatment) plus $8 ampoules (optional). I would also recommend people hair who are balding or got white hair to give it a try. Afterall, it is all natural.
Tuesday, June 2, 2009
YES YES...i did it!
Date: 30/5/2009
Event: Addidas Sundown Marathoron 2009



Interesting Thoughts from other before/during the race...
Hubby - " predict that I will complete the race fastest is 2hours"
Cousin Yue -" maybe Anqi (me) will give up half way"
Cousin Xuan - "will she faint half way during the race...she didn't have dinner.."
me - "oh no...what the hell after jogging and walking for 45mins only 4km...die die will i be the last to complete the race and reach the finishing point at 11pm...die liao by then no more shuttle bus"
In the end...
I told myself that I will definitely complete the run and last 2km...chong ar....chong ar..and thus manage to complete the 10km (to me it's super long and lonely marathoron) in 1hours 25mins(heehee will try to improve in my next run in near future). We start the run at 8.35pm(heehee due to some delay we start 5mins later). We are given medal upon reaching the finishing point...so we are must take photos to show off



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